Revolution Academy 5909 Bristol-

MMA Striking (Muay Thai / Boxing)

In this adult class, students learn to apply different striking styles from Thai Boxing to Western Boxing. Safety is a major foundation in this type of training. Attention is geared at understanding how to use equipment properly; partner drilling safely and use applications of striking safely to develop better form, power and endurance. An energized and total body workout is felt throughout the MMA striking class from the circuit training, technical drills, sparring sessions and endurance routines. What you can learn in this type of class: octagon and ring control, "Dirty" boxing strategies & techniques, power rear leg kicks, effective use of front leg attacks, clinch work, use of training pads, elbows/knees/punching skills, and so much more.

Revolution Academy
We're on
	MMA Striking (Muay Thai / Boxing) In this adult class, students learn to apply different striking styles from Thai Boxing to Western Boxing. Safety is a major foundation in this type of training. Attention is geared at understanding how to use equipment properly; partner drilling safely and use applications of striking safely to develop better form, power and endurance. An energized and total body workout is felt throughout the MMA striking class from the circuit training, technical drills, sparring sessions and endurance routines. What you can learn in this type of class: octagon and ring control, "Dirty" boxing strategies & techniques, power rear leg kicks, effective use of front leg attacks, clinch work, use of training pads, elbows/knees/punching skills, and so much more. Sponsors: A&M Auto Cosmetics Bagnell Chiropractic Life Center Chester Pike Auto Sales Detzi's Tavern Georgine's Restaurant Good Morning Coffee Service Inc. Mary Kay Cosmetics Quaint Oak Bank 1st Class Auto Sales Anthony Colantuono Owner/Lead Instructor Proud Affiliates Of: Home Instructors Testimonials Programs Photos Specials Contact Us Schedule